To Daydream, Perchance To Forget
Hi there! Wow, it’s been, what, two weeks since I last blogged? Feels like a lifetime. I don’t usually leave it that long, and now I remember why – I think my fingers have seized up from lack of feverish typing.
Life continues to be grand here in my neck of the woods. I mean, nothing has changed (to the outside world at least) but my mood is good. Not too good, mind you.
Everything feels new.
So anyway… that thing I was researching? Adult ADHD. I can’t believe I never properly realised it before, but since my mood swings have disappeared, I have noticed over and over again just how spacey I am. How much I daydream, how much I forget, lose track of, forget, trip over, forget, etc. I have thought about this before, I have even mentioned it to the psychiatrist, but her response was always something along the lines of, “Well, hopefully your concentration will improve soon”. Hopefully. That’s reassuring. The idea, I think, was that the poor concentration and appalling memory were a result of my moods swinging about all over the place. Apparently not.
So I did a bit of research. I had another appointment with the psychiatrist last week, and this time I was determined to go in prepared (which, incidentally, was a waste of time as my appointment was cancelled – again - I have another appointment tomorrow). It turns out I meet almost every single symptom of ADHD. And I have done for my entire life. I was a spacey little girl waaaaaay before the Cyclothymia took effect. I even had my own special table in primary school, with a special teacher to click her fingers and wave frantically in my face, to bring me back into the classroom every time I drifted off into a dreamworld. That was her full-time job – to stop me daydreaming.
I wonder if I would be diagnosed with ADHD if I was in primary school now? Probably not. People seem to think that only hyperactive, badly-behaved teenage boys have ADHD. And the ignorance doesn’t end there. In fact, I found out during my research, that up until a year ago this country didn’t believe that Adult ADHD existed. If you were diagnosed as a kid your meds would be taken from you at 18 and you would be left to fend for yourself, as ADHD simply disappears when you hit 18. For crying out loud.
There are guidelines now, but not many psychiatrists are trained to notice Adult ADHD, and it can take a long time to be referred to a specialist. Yay! But I’m determined to do this. I have been told all my life that I need to work harder, concentrate better, that I’m not living up to my potential, that I have no common sense… the list goes on and on. I just thought I was lazy, and spent far too much energy beating myself up for not doing better. I am about to start an MA and there is no way, now that I know about this, that I am going to fail to live up to my potential again. Going through the struggle with Cyclothymia has made me realise just how much drive and ambition I have. I am going to do well, and if help is available to me then I will do everything in my power to make sure I get it.


Wow, Karita, congratulations! (If you don’t mind a stranger barging in here….I have a Google alert for Adult ADHD.)
“Hopefully your concentration will improve soon”???????????? ARGH.
In the ten years I’ve been involved in ADHD advocacy, therapists have come a long way in increasing awareness. Unfortunately, too many still think like this (meaning ignorantly). And if one recognizes cyclothymia, he/she doesn’t recognize ADHD — and vice-versa. Then again, ADHD is often mistaken for bi-polar (I and II). What a mess.
It’s really great that you relied on your own hunches and education. That’s what it’s going to take: educating and advocating for yourself.
A good forum just started for women with ADHD called…. http://www.womenwithADHD.org
And there’s the non-profit National Center for Women and Girls with ADHD…. http://www.ncgiadd.org
I recommend any books by Patricia Quinn, MD, and Kathleen Nadeau, PhD. They’re pioneers in the field but especially ADHD in females.
Gina Pera, author
Is It You, Me, or Adult A.D.D.?
Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
http://www.ADHDRollerCoaster.org
Good luck!
Gina Pera, author
Hi Gina, and welcome! Thanks for your comment.
I saw the shrink today and she’s referred me to a specialist, yay! She did seem somewhat sceptical, gave me the impression she thought I’d convinced myself I have ADHD… But she agreed to refer me so I don’t care too much what she thinks.
The first step has been taken!
Thanks for the links, I’ll check them out.
Why do Psychiatrists automatically (especially NHS ones) automatically think you have convinced yourself you have something because you have done some research on a particular condition. I really hate that about hospital doctors especially the Psychiatrists I fully well know I have Bipolar II disorder but as of yet I have not been diagnosed by the NHS because according to them I do not meet there criteria.
According to the DSM-IV I meet the criteria for both Bipolar II and Cyclothymia but we all know Cyclothymia often turns into Bipolar II if left untreated… What annoys about the NHS is that they can determine that they know me from a couple of appointments which last about 15 minutes each time. They refuse to look at the family history…
I guess my CPN got a better understanding about me and she mentioned Cyclothymia but it was dismissed by the Psychiatrist, then when I was thrown into therapy and slapped on the label Borderline Personality Disorder. I can only understand the staff there were probably the only people within the NHS who got full knowledge of me and my moods seeing me on a weekly basis for 10 months. I would love to read my notes what they wrote weekly about me!
Because of my frustrations with the NHS it’s the reason I went private and I have been seeing Dr G since March, she’s brilliant, she listens and I am certain that before long I will get a diagnosis of Bipolar. I am due to see her tomorrow actually and no doubt we’ll see another medication change.
Sorry I’ve overtook your comments box!!!!
Hi Alison, I don’t mind you taking over at all!
Psychiatrists are indeed a tricky bunch, particularly in combination with the NHS. Thankfully for me, this time I was prepared for it, and knew that she would be sceptical, because she had to be, in order to avoid admitting she knows nothing about Adult ADHD. At least I got the referral.
I’m glad you got a decent one in the end!
@ Karita
I have a really good t-shirt, it says…
“I am already visualising the duck tape over your mouth”
I wore it on the ward one evening to make the night staff laugh when after four nights on the trot an annoying women had kept everyone awake, they got the joke, so did everyone else…
Haha, that’s funny. I can imagine that it was very much appreciated!
Oh no, WordPress has gone back to the old smileys! I liked the new ones.
Hello Karita.
I remember when I was growing up, my parents used to complain about parents and teachers “automatically” put their kids on drugs “just because the kid can’t sit there and shut up.” Now that my wife is a teacher, they kind of roll their eyes when she talks about all of the ADD and ADHD in the school.
By law she cannot imply the students have the affliction… she can only “encourage” the parents to take the kid to the doctor. It’s weird how some people can’t see it, even when it so obviously stands out across a population.
Hi Bradley.
A lot of people think that ADD/ADHD is simply an excuse for not behaving properly. I agree that it should not be over-diagnosed, but it’s shameful how much it is ignored.
Hi Karita,
Was going to comment on your latest post but then saw this one. Love the way you write. Well done for sticking to your guns and bringing up the ADHD with the psych again. From reading your blog and the comments you have left me, I think it’s definitely worth looking into. I reckon that if I hadn’t researched the ADHD I would have got a dx of anxiety. And treating the anxiety would have been treating the symptom and not the cause – have you thought about trying one of the support groups for ADHD?
I joined that ADHD UK forum, but there was always so many new posts that it overwhelmed me. I am a member of a Cyclothymia forum, and some of the people there also have co-morbid ADHD so I fit in there. That is my support group. Although I am glad I found the ADHD UK place, because there’s a wealth of information there about dealing with the UK system.
ADHD is often comorbid with both bipolar and addictions. neither Bowser nor I have ADHD (me with bipolar II and he with porn addiciton), but I know of so many fellow bloggers who are being diagnosed with ADHD. I also know there is freedom in the correct diagnosis.
I hope your questions are answered soon.
Thanks, Sophie. It’s a slow process to diagnosis here in the UK, I’ll update when I know more.